SUJA vs FLAXMILK

Nutrition comparison per 100 g serving

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FLAXMILK wins in 9 out of 12 nutrient categories

SUJA: 1 vs FLAXMILK: 9 (2 ties)

Overview

Nutrient	SUJA	FLAXMILK	Winner
Calories	46 cal	50 cal
Protein	0.8 g	3.5 g
Carbs	6.3 g	6 g
Fat	1.9 g	1.5 g
Fiber	0.4 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	SUJA	FLAXMILK	Winner
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUJA	FLAXMILK
Calcium, Ca	8 MG	125 MG
Iron, Fe	0 MG	0.7 MG
Phosphorus, P	0 MG	50 MG
Sodium, Na	0 MG	45 MG

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