SUGU SNACKS vs SPARTAN
Nutrition comparison per 100 g serving
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SUGU SNACKS wins in 7 out of 11 nutrient categories
SUGU SNACKS: 7
vs
SPARTAN: 2
(2 ties)
Overview
| Nutrient | SUGU SNACKS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 421 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 53.6 g | 65.8 g | |
| Fat | 14.3 g | 15.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGU SNACKS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SUGU SNACKS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 214 MG | 474 MG |