SUGO HOMEMADE MARINARA vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
SUGO HOMEMADE MARINARA: 4
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | SUGO HOMEMADE MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 144 cal | |
| Protein | 2.0 g | 2.4 g | |
| Carbs | 6.8 g | 6.4 g | |
| Fat | 1.4 g | 12.8 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGO HOMEMADE MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 9.6 MG |
Minerals
| Mineral | SUGO HOMEMADE MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 122 MG | 472 MG |