SUGAR WAFERS vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 4 out of 10 nutrient categories
SUGAR WAFERS: 2
vs
HERR'S: 4
(4 ties)
Overview
| Nutrient | SUGAR WAFERS | HERR'S | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 21.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR WAFERS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 94 MG | 304 MG |