SUGAR WAFERS vs DIAMOND BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
DIAMOND BAKERY wins in 4 out of 10 nutrient categories
SUGAR WAFERS: 2
vs
DIAMOND BAKERY: 4
(4 ties)
Overview
| Nutrient | SUGAR WAFERS | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calories | 469 cal | 529 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 75 g | 58.8 g | |
| Fat | 21.9 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR WAFERS | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 94 MG | 235 MG |