SUGAR WAFERS vs FUDGE STRIPED DELICIOUS SNACK SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUGAR WAFERS: 3
vs
FUDGE STRIPED DELICIOUS SNACK SHORTBREAD COOKIES: 3
(4 ties)
Overview
| Nutrient | SUGAR WAFERS | FUDGE STRIPED DELICIOUS SNACK SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 486 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 27.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR WAFERS | FUDGE STRIPED DELICIOUS SNACK SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 343 MG |