SUGAR WAFERS vs MINI RAINBOW CHIPS DELUXE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI RAINBOW CHIPS DELUXE COOKIES wins in 4 out of 10 nutrient categories
SUGAR WAFERS: 3
vs
MINI RAINBOW CHIPS DELUXE COOKIES: 4
(3 ties)
Overview
| Nutrient | SUGAR WAFERS | MINI RAINBOW CHIPS DELUXE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 75 g | 67.5 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | MINI RAINBOW CHIPS DELUXE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR WAFERS | MINI RAINBOW CHIPS DELUXE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 36 MG | 312 MG |