SUGAR & SPICE MARKET vs COOKIE KIT
Nutrition comparison per 100 g serving
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COOKIE KIT wins in 5 out of 11 nutrient categories
SUGAR & SPICE MARKET: 4
vs
COOKIE KIT: 5
(2 ties)
Overview
| Nutrient | SUGAR & SPICE MARKET | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 361 cal | 387 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 88.6 g | 87.1 g | |
| Fat | 1.5 g | 16.1 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR & SPICE MARKET | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR & SPICE MARKET | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 364 MG | 419 MG |