SUGAR & SPICE MARKET vs BLUEBERRY LEMON MUFFIN MIX
Nutrition comparison per 100 g serving
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SUGAR & SPICE MARKET wins in 6 out of 10 nutrient categories
SUGAR & SPICE MARKET: 6
vs
BLUEBERRY LEMON MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | SUGAR & SPICE MARKET | BLUEBERRY LEMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 364 cal | |
| Protein | 4.6 g | 18.2 g | |
| Carbs | 88.6 g | 0 g | |
| Fat | 1.5 g | 2.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR & SPICE MARKET | BLUEBERRY LEMON MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR & SPICE MARKET | BLUEBERRY LEMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 364 MG | 0 MG |