SUGAR SNAP STEAM-IN-BAG PEAS vs PEELED BABY CARROTS
Nutrition comparison per 100 g serving
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PEELED BABY CARROTS wins in 4 out of 12 nutrient categories
SUGAR SNAP STEAM-IN-BAG PEAS: 3
vs
PEELED BABY CARROTS: 4
(5 ties)
Overview
| Nutrient | SUGAR SNAP STEAM-IN-BAG PEAS | PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP STEAM-IN-BAG PEAS | PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR SNAP STEAM-IN-BAG PEAS | PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 0 MG | 76 MG |