SUGAR SNAP PEAS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SUGAR SNAP PEAS: 5
vs
HARRIS TEETER: 5
(2 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 41 cal | 357 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 7.1 g | 75 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR SNAP PEAS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,071 MG |