SUGAR SNAP PEAS vs BEAN SOUP MIX
Nutrition comparison per 100 g serving
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BEAN SOUP MIX wins in 5 out of 12 nutrient categories
SUGAR SNAP PEAS: 3
vs
BEAN SOUP MIX: 5
(4 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 211 cal | |
| Protein | 2.4 g | 21.1 g | |
| Carbs | 7.1 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 34.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR SNAP PEAS | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 105 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 211 MG |