SUGAR SNAP PEAS vs VEGETABLES SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR SNAP PEAS wins in 5 out of 11 nutrient categories
SUGAR SNAP PEAS: 5
vs
VEGETABLES SOUP: 4
(2 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 59 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 7.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS | VEGETABLES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | SUGAR SNAP PEAS | VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 214 MG | 235 MG | |
| Sodium, Na | 27 MG | 29 MG |