SUGAR SNAP PEAS vs ORGANIC SLICED RED APPLES
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 8 out of 11 nutrient categories
SUGAR SNAP PEAS: 8
vs
ORGANIC SLICED RED APPLES: 0
(3 ties)
Overview
| Nutrient | SUGAR SNAP PEAS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR SNAP PEAS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 31.6 MG |
Minerals
| Mineral | SUGAR SNAP PEAS | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |