SUGAR RED vs AMELLO'S FAMILY BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
AMELLO'S FAMILY BAKERY wins in 4 out of 12 nutrient categories
SUGAR RED: 3
vs
AMELLO'S FAMILY BAKERY: 4
(5 ties)
Overview
| Nutrient | SUGAR RED | AMELLO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Calories | 467 cal | 484 cal | |
| Protein | 6.7 g | 9.9 g | |
| Carbs | 73.3 g | 46.2 g | |
| Fat | 15 g | 26.4 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR RED | AMELLO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR RED | AMELLO'S FAMILY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 33 MG |