SUGAR PREMIUM RICH COOKIE MIX vs DR. OETKER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SUGAR PREMIUM RICH COOKIE MIX: 3
vs
DR. OETKER: 3
(6 ties)
Overview
| Nutrient | SUGAR PREMIUM RICH COOKIE MIX | DR. OETKER | Winner |
|---|---|---|---|
| Calories | 417 cal | 471 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 75 g | 76.5 g | |
| Fat | 12.5 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR PREMIUM RICH COOKIE MIX | DR. OETKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR PREMIUM RICH COOKIE MIX | DR. OETKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 265 MG |