SUGAR PLUM vs DREAMHOUSE FINE FOODS
Nutrition comparison per 100 g serving
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DREAMHOUSE FINE FOODS wins in 4 out of 10 nutrient categories
SUGAR PLUM: 3
vs
DREAMHOUSE FINE FOODS: 4
(3 ties)
Overview
| Nutrient | SUGAR PLUM | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 36.7 g | 40 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR PLUM | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR PLUM | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 283 MG |