SUGAR MINI DONUTS vs JUST DESSERTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
SUGAR MINI DONUTS: 5
vs
JUST DESSERTS: 5
(5 ties)
Overview
| Nutrient | SUGAR MINI DONUTS | JUST DESSERTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 412 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 61.4 g | 70.6 g | |
| Fat | 21.1 g | 11.8 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR MINI DONUTS | JUST DESSERTS | Winner |
|---|---|---|---|
| Folate, total | 28 UG | 0 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR MINI DONUTS | JUST DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 439 MG | 353 MG |