SUGAR ICE CREAM CONES vs ORIGINAL SALTINES CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SUGAR ICE CREAM CONES: 4
vs
ORIGINAL SALTINES CRACKERS: 4
(3 ties)
Overview
| Nutrient | SUGAR ICE CREAM CONES | ORIGINAL SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 71.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR ICE CREAM CONES | ORIGINAL SALTINES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR ICE CREAM CONES | ORIGINAL SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Potassium, K | 133 MG | 107 MG | |
| Sodium, Na | 133 MG | 1,429 MG |