SUGAR HONEY LOW FAT GRAHAM CRACKERS vs SUGAR COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR HONEY LOW FAT GRAHAM CRACKERS wins in 6 out of 12 nutrient categories
SUGAR HONEY LOW FAT GRAHAM CRACKERS: 6
vs
SUGAR COOKIE: 3
(3 ties)
Overview
| Nutrient | SUGAR HONEY LOW FAT GRAHAM CRACKERS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 80 g | 65.1 g | |
| Fat | 5.7 g | 14.0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR HONEY LOW FAT GRAHAM CRACKERS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR HONEY LOW FAT GRAHAM CRACKERS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 47 MG | |
| Iron, Fe | 3.4 MG | 4.2 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 429 MG | 395 MG |