SUGAR GHOSTLY GOODIES COOKIES vs THE ORIGINAL SUPERFOOD COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL SUPERFOOD COOKIE wins in 5 out of 10 nutrient categories
SUGAR GHOSTLY GOODIES COOKIES: 3
vs
THE ORIGINAL SUPERFOOD COOKIE: 5
(2 ties)
Overview
| Nutrient | SUGAR GHOSTLY GOODIES COOKIES | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calories | 476 cal | 520 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 71.4 g | 44 g | |
| Fat | 16.7 g | 36 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR GHOSTLY GOODIES COOKIES | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR GHOSTLY GOODIES COOKIES | THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Sodium, Na | 238 MG | 220 MG |