Sugar Frozen Cookie Dough Made with Whole Grain vs Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Sugar Frozen Cookie Dough Made with Whole Grain: 3
vs
Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Sugar Frozen Cookie Dough Made with Whole Grain | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 373 cal | 393 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 10.4 g | 3.6 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sugar Frozen Cookie Dough Made with Whole Grain | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sugar Frozen Cookie Dough Made with Whole Grain | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 207 MG | 286 MG | |
| Sodium, Na | 276 MG | 1,607 MG |