SUGAR FREE TWIN POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
SUGAR FREE TWIN POPS: 4
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | SUGAR FREE TWIN POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 48 cal | 254 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 11.1 g | 28.4 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE TWIN POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE TWIN POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 90 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 0 MG | 82 MG |