SUGAR FREE SEEDLESS JAM vs PINEAPPLE JAM
Nutrition comparison per 100 g serving
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SUGAR FREE SEEDLESS JAM wins in 2 out of 8 nutrient categories
SUGAR FREE SEEDLESS JAM: 2
vs
PINEAPPLE JAM: 1
(5 ties)
Overview
| Nutrient | SUGAR FREE SEEDLESS JAM | PINEAPPLE JAM | Winner |
|---|---|---|---|
| Calories | 88 cal | 280 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE SEEDLESS JAM | PINEAPPLE JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE SEEDLESS JAM | PINEAPPLE JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 67 MG |