SUGAR FREE PECANS & CARAMEL COVERED IN CHOCOLATE CANDY vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUGAR FREE PECANS & CARAMEL COVERED IN CHOCOLATE CANDY: 5
vs
THE FRESH MARKET: 5
(1 ties)
Overview
| Nutrient | SUGAR FREE PECANS & CARAMEL COVERED IN CHOCOLATE CANDY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 458 cal | 525 cal | |
| Protein | 4.2 g | 7.5 g | |
| Carbs | 54.2 g | 60 g | |
| Fat | 33.3 g | 32.5 g | |
| Fiber | 4.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE PECANS & CARAMEL COVERED IN CHOCOLATE CANDY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SUGAR FREE PECANS & CARAMEL COVERED IN CHOCOLATE CANDY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 200 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |