SUGAR FREE PEACH PRESERVES vs STRAWBERRY JAM
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR FREE PEACH PRESERVES wins in 3 out of 10 nutrient categories
SUGAR FREE PEACH PRESERVES: 3
vs
STRAWBERRY JAM: 1
(6 ties)
Overview
| Nutrient | SUGAR FREE PEACH PRESERVES | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 59 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE PEACH PRESERVES | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SUGAR FREE PEACH PRESERVES | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |