SUGAR FREE INSTANT vs RICE PUDDING WITH CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
RICE PUDDING WITH CINNAMON wins in 5 out of 11 nutrient categories
SUGAR FREE INSTANT: 3
vs
RICE PUDDING WITH CINNAMON: 5
(3 ties)
Overview
| Nutrient | SUGAR FREE INSTANT | RICE PUDDING WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 273 cal | 119 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 72.7 g | 21.4 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE INSTANT | RICE PUDDING WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE INSTANT | RICE PUDDING WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,364 MG | 99 MG |