SUGAR FREE INSTANT vs CHOCOLATE ALMONDMILK PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK PUDDING wins in 5 out of 10 nutrient categories
SUGAR FREE INSTANT: 3
vs
CHOCOLATE ALMONDMILK PUDDING: 5
(2 ties)
Overview
| Nutrient | SUGAR FREE INSTANT | CHOCOLATE ALMONDMILK PUDDING | Winner |
|---|---|---|---|
| Calories | 273 cal | 94 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 72.7 g | 18.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR FREE INSTANT | CHOCOLATE ALMONDMILK PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 4,364 MG | 85 MG |