SUGAR FREE HAWAIIAN PUNCH vs MASALA TEA MIX
Nutrition comparison per 100 g serving
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SUGAR FREE HAWAIIAN PUNCH wins in 5 out of 10 nutrient categories
SUGAR FREE HAWAIIAN PUNCH: 5
vs
MASALA TEA MIX: 3
(2 ties)
Overview
| Nutrient | SUGAR FREE HAWAIIAN PUNCH | MASALA TEA MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 455 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 62.5 g | 77.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE HAWAIIAN PUNCH | MASALA TEA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 0 MG |
Minerals
| Mineral | SUGAR FREE HAWAIIAN PUNCH | MASALA TEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 312 MG | 250 MG |