SUGAR FREE HALAWA vs CLEAR VALUE
Nutrition comparison per 100 g serving
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SUGAR FREE HALAWA wins in 4 out of 10 nutrient categories
SUGAR FREE HALAWA: 4
vs
CLEAR VALUE: 3
(3 ties)
Overview
| Nutrient | SUGAR FREE HALAWA | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 600 cal | 486 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 40 g | 20 g | |
| Fiber | 15 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE HALAWA | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE HALAWA | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Sodium, Na | 200 MG | 357 MG |