SUGAR FREE FAT FREE PUDDING vs CHOCOLATE MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR FREE FAT FREE PUDDING wins in 6 out of 11 nutrient categories
SUGAR FREE FAT FREE PUDDING: 6
vs
CHOCOLATE MOUSSE: 3
(2 ties)
Overview
| Nutrient | SUGAR FREE FAT FREE PUDDING | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calories | 300 cal | 370 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 70 g | 40.7 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE FAT FREE PUDDING | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE FAT FREE PUDDING | CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 2,500 MG | 173 MG |