SUGAR FREE DARK TRUFFLE vs TOASTED COCONUT CHIA
Nutrition comparison per 100 g serving
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TOASTED COCONUT CHIA wins in 6 out of 10 nutrient categories
SUGAR FREE DARK TRUFFLE: 2
vs
TOASTED COCONUT CHIA: 6
(2 ties)
Overview
| Nutrient | SUGAR FREE DARK TRUFFLE | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 56.7 g | 45 g | |
| Fat | 36.7 g | 45 g | |
| Fiber | 6.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE DARK TRUFFLE | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE DARK TRUFFLE | TOASTED COCONUT CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 73 MG | 0 MG |