SUGAR FREE DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUGAR FREE DARK CHOCOLATE: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 519 cal | |
| Protein | 4 g | 7.4 g | |
| Carbs | 60 g | 48.2 g | |
| Fat | 32 g | 33.3 g | |
| Fiber | 12 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 5.8 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 259 MG |