SUGAR FREE CRUNCHY TOFFEE SQUARES IN CHOCOLATE CANDY vs KITKAT
Nutrition comparison per 100 g serving
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SUGAR FREE CRUNCHY TOFFEE SQUARES IN CHOCOLATE CANDY wins in 6 out of 12 nutrient categories
SUGAR FREE CRUNCHY TOFFEE SQUARES IN CHOCOLATE CANDY: 6
vs
KITKAT: 3
(3 ties)
Overview
| Nutrient | SUGAR FREE CRUNCHY TOFFEE SQUARES IN CHOCOLATE CANDY | KITKAT | Winner |
|---|---|---|---|
| Calories | 429 cal | 488 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 57.1 g | 65.1 g | |
| Fat | 32.1 g | 25.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE CRUNCHY TOFFEE SQUARES IN CHOCOLATE CANDY | KITKAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR FREE CRUNCHY TOFFEE SQUARES IN CHOCOLATE CANDY | KITKAT | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 232 MG | 70 MG |