SUGAR FREE CRUNCHY ALMONDS IN CHOCOLATE CANDY vs PERUGINA
Nutrition comparison per 100 g serving
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SUGAR FREE CRUNCHY ALMONDS IN CHOCOLATE CANDY wins in 5 out of 11 nutrient categories
SUGAR FREE CRUNCHY ALMONDS IN CHOCOLATE CANDY: 5
vs
PERUGINA: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE CRUNCHY ALMONDS IN CHOCOLATE CANDY | PERUGINA | Winner |
|---|---|---|---|
| Calories | 438 cal | 575 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 53.1 g | 47.5 g | |
| Fat | 34.4 g | 37.5 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE CRUNCHY ALMONDS IN CHOCOLATE CANDY | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE CRUNCHY ALMONDS IN CHOCOLATE CANDY | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 150 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |