SUGAR FREE COOKIE ASSORTMENT vs HOME STYLE COOKIES
Nutrition comparison per 100 g serving
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HOME STYLE COOKIES wins in 5 out of 11 nutrient categories
SUGAR FREE COOKIE ASSORTMENT: 2
vs
HOME STYLE COOKIES: 5
(4 ties)
Overview
| Nutrient | SUGAR FREE COOKIE ASSORTMENT | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 50 g | 68 g | |
| Fat | 25 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE COOKIE ASSORTMENT | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE COOKIE ASSORTMENT | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 214 MG | 440 MG |