SUGAR FREE COOKIE ASSORTMENT vs COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES
Nutrition comparison per 100 g serving
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COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES wins in 9 out of 16 nutrient categories
SUGAR FREE COOKIE ASSORTMENT: 2
vs
COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES: 9
(5 ties)
Overview
| Nutrient | SUGAR FREE COOKIE ASSORTMENT | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 356 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 50 g | 71.1 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE COOKIE ASSORTMENT | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE COOKIE ASSORTMENT | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 122 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |