SUGAR FREE CHOCOLATE WAFER vs CRISP WAFERS IN MILK CHOCOLATE MINIATURES
Nutrition comparison per 100 g serving
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SUGAR FREE CHOCOLATE WAFER wins in 5 out of 12 nutrient categories
SUGAR FREE CHOCOLATE WAFER: 5
vs
CRISP WAFERS IN MILK CHOCOLATE MINIATURES: 4
(3 ties)
Overview
| Nutrient | SUGAR FREE CHOCOLATE WAFER | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 57.1 g | 65.1 g | |
| Fat | 28.6 g | 25.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE CHOCOLATE WAFER | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR FREE CHOCOLATE WAFER | CRISP WAFERS IN MILK CHOCOLATE MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 196 MG | 70 MG |