SUGAR-FREE* ASSORTMENT vs SILVER LAKE
Nutrition comparison per 100 g serving
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SUGAR-FREE* ASSORTMENT wins in 5 out of 10 nutrient categories
SUGAR-FREE* ASSORTMENT: 5
vs
SILVER LAKE: 2
(3 ties)
Overview
| Nutrient | SUGAR-FREE* ASSORTMENT | SILVER LAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR-FREE* ASSORTMENT | SILVER LAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR-FREE* ASSORTMENT | SILVER LAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 18 MG | 100 MG |