SUGAR FREE ASSORTED CONFECTIONS vs SEA SALT EXTRA DARK CHOCOLATE 70% COCOA BAR
Nutrition comparison per 100 g serving
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SEA SALT EXTRA DARK CHOCOLATE 70% COCOA BAR wins in 6 out of 12 nutrient categories
SUGAR FREE ASSORTED CONFECTIONS: 3
vs
SEA SALT EXTRA DARK CHOCOLATE 70% COCOA BAR: 6
(3 ties)
Overview
| Nutrient | SUGAR FREE ASSORTED CONFECTIONS | SEA SALT EXTRA DARK CHOCOLATE 70% COCOA BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 433 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 55.6 g | 46.7 g | |
| Fat | 30.6 g | 40 g | |
| Fiber | 2.8 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE ASSORTED CONFECTIONS | SEA SALT EXTRA DARK CHOCOLATE 70% COCOA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR FREE ASSORTED CONFECTIONS | SEA SALT EXTRA DARK CHOCOLATE 70% COCOA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 50 MG | |
| Iron, Fe | 2 MG | 11.7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 153 MG | 217 MG |