SUGAR FREE ASSORTED 3 FLAVOR MIX PECAN DELIGHTS vs WHEELER FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUGAR FREE ASSORTED 3 FLAVOR MIX PECAN DELIGHTS: 4
vs
WHEELER FARMS: 4
(3 ties)
Overview
| Nutrient | SUGAR FREE ASSORTED 3 FLAVOR MIX PECAN DELIGHTS | WHEELER FARMS | Winner |
|---|---|---|---|
| Calories | 414 cal | 446 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 58.6 g | 51.8 g | |
| Fat | 27.6 g | 28.6 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE ASSORTED 3 FLAVOR MIX PECAN DELIGHTS | WHEELER FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR FREE ASSORTED 3 FLAVOR MIX PECAN DELIGHTS | WHEELER FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Sodium, Na | 69 MG | 143 MG |