SUGAR FREE 90% DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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SUGAR FREE 90% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SUGAR FREE 90% DARK CHOCOLATE: 5
vs
CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SUGAR FREE 90% DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 594 cal | 514 cal | |
| Protein | 9.4 g | 5.7 g | |
| Carbs | 34.4 g | 54.3 g | |
| Fat | 50 g | 37.1 g | |
| Fiber | 15.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FREE 90% DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR FREE 90% DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 10.3 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 16 MG | 43 MG |