SUGAR FOOTBALL COOKIES vs TOASTED ALMOND CRISPS
Nutrition comparison per 100 g serving
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TOASTED ALMOND CRISPS wins in 5 out of 12 nutrient categories
SUGAR FOOTBALL COOKIES: 4
vs
TOASTED ALMOND CRISPS: 5
(3 ties)
Overview
| Nutrient | SUGAR FOOTBALL COOKIES | TOASTED ALMOND CRISPS | Winner |
|---|---|---|---|
| Calories | 441 cal | 433 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 64.7 g | 46.7 g | |
| Fat | 17.7 g | 26.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR FOOTBALL COOKIES | TOASTED ALMOND CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR FOOTBALL COOKIES | TOASTED ALMOND CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 221 MG | 117 MG |