SUGAR EGG SHAPED COOKIE vs MOCHA WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUGAR EGG SHAPED COOKIE: 4
vs
MOCHA WAFERS: 4
(3 ties)
Overview
| Nutrient | SUGAR EGG SHAPED COOKIE | MOCHA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 71.1 g | 74.1 g | |
| Fat | 21.1 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR EGG SHAPED COOKIE | MOCHA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR EGG SHAPED COOKIE | MOCHA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 105 MG | 111 MG |