SUGAR DONUTS vs SEA SALT & CARAMEL BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUGAR DONUTS: 4
vs
SEA SALT & CARAMEL BROWNIES: 4
(2 ties)
Overview
| Nutrient | SUGAR DONUTS | SEA SALT & CARAMEL BROWNIES | Winner |
|---|---|---|---|
| Calories | 439 cal | 370 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 57.9 g | 67.4 g | |
| Fat | 21.1 g | 10.9 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR DONUTS | SEA SALT & CARAMEL BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR DONUTS | SEA SALT & CARAMEL BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 509 MG | 674 MG |