SUGAR COVER ALMONDS vs TOFFEE PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SUGAR COVER ALMONDS: 4
vs
TOFFEE PRETZELS: 4
(1 ties)
Overview
| Nutrient | SUGAR COVER ALMONDS | TOFFEE PRETZELS | Winner |
|---|---|---|---|
| Calories | 525 cal | 481 cal | |
| Protein | 15 g | 7.4 g | |
| Carbs | 45 g | 70.4 g | |
| Fat | 30 g | 18.5 g | |
| Fiber | 5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COVER ALMONDS | TOFFEE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 74 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 704 MG |