SUGAR COVER ALMONDS vs DELUXE MIXED NUTS WITH CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS WITH CASHEWS wins in 5 out of 9 nutrient categories
SUGAR COVER ALMONDS: 3
vs
DELUXE MIXED NUTS WITH CASHEWS: 5
(1 ties)
Overview
| Nutrient | SUGAR COVER ALMONDS | DELUXE MIXED NUTS WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 525 cal | 607 cal | |
| Protein | 15 g | 17.9 g | |
| Carbs | 45 g | 21.4 g | |
| Fat | 30 g | 53.6 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COVER ALMONDS | DELUXE MIXED NUTS WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Sodium, Na | 0 MG | 286 MG |