SUGAR COOKIES vs BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 4 out of 12 nutrient categories
SUGAR COOKIES: 4
vs
BLACK & WHITE COOKIES: 2
(6 ties)
Overview
| Nutrient | SUGAR COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 400 cal | |
| Protein | 6.5 g | 4 g | |
| Carbs | 71.0 g | 52 g | |
| Fat | 19.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 371 MG | 260 MG |