SUGAR COOKIES vs MAPLE COOKIE THINS
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 4 out of 10 nutrient categories
SUGAR COOKIES: 4
vs
MAPLE COOKIE THINS: 2
(4 ties)
Overview
| Nutrient | SUGAR COOKIES | MAPLE COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 63.3 g | 3.6 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | MAPLE COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 393 MG |