SUGAR COOKIES vs SALEM BAKING CO
Nutrition comparison per 100 g serving
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SALEM BAKING CO wins in 4 out of 10 nutrient categories
SUGAR COOKIES: 3
vs
SALEM BAKING CO: 4
(3 ties)
Overview
| Nutrient | SUGAR COOKIES | SALEM BAKING CO | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 65.8 g | 75 g | |
| Fat | 15.8 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | SALEM BAKING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | SALEM BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 289 MG | 357 MG |